Beef Round Eye Round Steak Sold by pound
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While there are other typical beef cuts, the round steak is one of the most consumed. Although the cow's hindquarters are sometimes disregarded, our eye of round steak is one of the leanest cuts you can get. This cut improves muscular health and contains highly absorbable iron that is required for energy and the creation of red blood cells. It also has a great protein-to-fat ratio. One of the most affordable steak options for dinner is the eye of round. Before broiling, sautéing, or braising, marinade or season to taste. Learn all the many ways you can prepare a round steak so you can eventually chose what to have for supper. 

Beef Round Eye Round Steak Sold by pound

Nutrition Facts

Serving Size 1 lb

Amount Per Serving

Calories

1243

 

% Daily Values*

Total Fat

100.11g

128%

Saturated Fat

40.824g

204%

Trans Fat

-

Polyunsaturated Fat

3.493g

Monounsaturated Fat

43.455g

Cholesterol

308mg

103%

Sodium

254mg

11%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

-

Protein

79.43g

Vitamin D

-

Calcium

45mg

3%

Iron

8.48mg

47%

Potassium

1383mg

29%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

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