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Plantain is sliced thinly and deep-fried before being seasoned with salt. They resemble potato chips more than banana chips and are delicious.
Compared to potato chips, plantain chips have higher levels of vitamins A and C. Both vitamins support healthy skin and a strong immune system, which prevents infections. Moreover, vitamin A aids with night vision, while vitamin C's antioxidant properties defend your body's tissues from harm.
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