
Badia Spices Chia Seeds
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Discover delicious dishes you can make with this ingredient. Click any recipe to view full instructions and buy all the ingredients.
⏱️ 25 mins
Rich Nigerian melon seed soup with leafy greens - perfect with fufu or pounded yam.
⏱️ 30 mins
Authentic Jamaican jerk chicken with homemade marinade. Learn to make this spicy, smoky Caribbean classic.
⏱️ 20 mins
Rich, fall-off-the-bone Jamaican oxtail stew with butter beans. A Sunday dinner favorite.
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Supports cardiovascular health: Contains 5.6 g of ALA Omega 3. Gluten free. Free of cholesterol. High calcium. High fiber. Good source of iron. Please recycle! Packed in U.S.A.
CHIA SEED
Chia Seeds are a good source of fiber and calcium going all the way back to the Aztecs! Consume them raw over salad, soup, yogurt or cereal; grind them and add to smoothies, juices and even baked goods.
⏱️ 15 mins
Traditional Jamaican rice and peas cooked in coconut milk with kidney beans and thyme.