
Iberia Jack Mackerel
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Discover delicious dishes you can make with this ingredient. Click any recipe to view full instructions and buy all the ingredients.
⏱️ 30 mins
Authentic Jamaican jerk chicken with homemade marinade. Learn to make this spicy, smoky Caribbean classic.
⏱️ 20 mins
Rich, fall-off-the-bone Jamaican oxtail stew with butter beans. A Sunday dinner favorite.
⏱️ 15 mins
Traditional Jamaican rice and peas cooked in coconut milk with kidney beans and thyme.
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Iberia Jack Mackerel offers a delicious and nutritious seafood option in a convenient 15 oz can. Packed in water, these tender mackerel fillets deliver a light, natural flavor that is perfect for quick meals or snacks. High in protein and omega-3 fatty acids, they are an excellent choice for salads, sandwiches, or casseroles. Enjoy the authentic taste of Iberia Jack Mackerel, free from artificial preservatives, and elevate your culinary creations with ease.
• Tender jack mackerel packed in water for a light, natural flavor
• Convenient 15 oz size perfect for family meals or meal prep
• Ready to eat, making meal preparation quick and easy
• High in protein and omega-3 fatty acids for a nutritious option
• Versatile ingredient for salads, sandwiches, or casseroles
• No artificial preservatives for cleaner eating
• Easy-to-open can for on-the-go convenience
• Ideal for those seeking a healthy seafood option
JACK MACKEREL (FISH), WATER, SALT
Best Before: See on can.
⏱️ 20 mins
Jamaica's national dish - creamy ackee with salted codfish, peppers, and onions.