Beet (10 oz)

Earthy, vibrant, and packed with nutrients, our fresh Beet (10 oz) is a versatile root vegetable perfect for adding a healthy boost to your meals. These beets are carefully selected for their firm texture, deep color, and sweet, slightly tangy flavor. Beets are incredibly versatile and can be enjoyed in countless ways. Roast them with a drizzle of olive oil and herbs for a simple side dish that brings out their natural sweetness. Add them to salads for a pop of color and a boost of vitamins. Blend them into smoothies for a nutritious and energizing drink. Or, get creative and use them to make beet hummus, beet chips, or even beet brownies! In Caribbean cuisine, beets are often used in salads, stews, and juices. Think of a refreshing beet and carrot juice, a staple in many Caribbean households, known for its cleansing properties. Latin American cuisine also features beets in salads like ensalada rusa, a potato and beet salad with mayonnaise. Beyond their delicious flavor, beets are a nutritional powerhouse. They are an excellent source of folate, manganese, potassium, and fiber. They also contain nitrates, which can help lower blood pressure and improve athletic performance. To store your beets, remove the leafy tops (if attached) and store them separately in the refrigerator. The beets themselves can be stored in a plastic bag in the refrigerator for up to two weeks. Before using, wash and peel the beets. Roasting brings out their sweetness, while boiling or steaming preserves more of their nutrients. Whether you're looking to boost your health or add a touch of culinary creativity to your dishes, our fresh beets are a perfect choice.