Quaker Instant Oatmeal, Cinnamon & Spice

Details

No artificial flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 200 mg sodium (9% DV); 10 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 32 g or more per serving. 100% of the gain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. No artificial preservatives or flavors. Good source of fiber. No artificial preservatives, flavors or added colors. Estd. 1877. 100% Whole grain oats. Topping added to represent product flavor. New look. Same great taste. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients like cinnamon and a blend of spices in every bowl. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan for more food information. 1-800-555-6287. Call for more food information. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability. how2recycle.info.

Ingredients

WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON AND OTHER SPICES, NATURAL FLAVOR.

Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.