Quaker Instant Oatmeal, Raisins & Spice

Details

No artificial flavors. Per Packet: 150 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 14 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grains. 100% of the grain is whole grain; 25 g or more per serving; WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole grain oats. Good source of fiber. No artificial preservatives, flavors or added colors. Estd. 1877. Goodness you can taste: At Quaker, we believe that nothing should stand between you and a great breakfast. That’s why we strive to keep it simple, with delicious ingredients like sweet raisins and an enticing blend of spices in every bowl. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Smartlabel. Scan here for more food information 1-800-555-6287 Call for more food information. We’re here to help. Quakeroats.com or 800.555.6287 Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there’s more work to be done. Join us in our journey to take better care of the Earth. After all, that’s where oats come from. To learn more, visit www.pepsico.com/sustainability.

Ingredients

WHOLE GRAIN OATS, RAISINS, SUGAR, SALT, SPICES, NATURAL FLAVOR.

Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open: 1. Lift tab here to open. (or) 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.