Saffron Road Coconut Curry Chicken High Protein No Seed Oil Frozen Indian Meal

Ingredients

BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN. COCONUT CREAM, ONIONS, LOW FAT YOGURT (2% MILK, CULTURE), GINGER. CONTAINS 2% OR LESS OF: RAW CANE SUGAR, COLD-PRESSED COCONUT OIL, CREAM, GARLIC, EXPELLER PRESSED SUNFLOWER OIL, TOMATO PASTE, NATIVE CORN STARCH, SPICES, SEA SALT, RICE STARCH, RED CHILI PEPPERS. TURMERIC.

Directions

Cooking Instructions: Ovens and microwaves vary, always cook to an internal temperature of 165 degrees F. Do not thaw. Do not use a toaster oven. Caution: product will be hot! Microwave: Remove tray, peel back film at one corner. Cook on high for 4 minutes. Stir, re-cover, cook on high for 1-12 minutes. Let stand for 1-2 minutes, stir and enjoy. Preferrred method 1100 watts. Conventional Oven: Transfer food to an oven-safe dish, cover with foil. Bake at 375 degrees F for 30 minutes. Stir, re-cover, bake for 20-25 minutes. Let stand for 1 minute, stir and serve.