🇯🇲medium

Kenyan Chapati

Layered flatbread - Indian influence. This authentic Jamaican kenyan chapati brings traditional flavors to your kitchen. Worth the moderate effort.

18
Prep (min)
42
Cook (min)
4
Servings
218
Calories

Ingredients

  • flour
  • oil
  • salt
  • water
  • 4 cloves garlic, minced
  • 1 medium onion, diced
  • allspice to taste
  • 1 teaspoon scotch bonnet
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  1. 1

    Prepare all ingredients: flour, oil, salt. Having everything ready makes cooking smoother.

  2. 2

    Season your main ingredient with salt, pepper, and allspice. Let marinate 1-2 hours.

  3. 3

    Heat oil in a large skillet over medium-high heat.

  4. 4

    Jerk marinating - this is essential for authentic Jamaican flavor.

  5. 5

    Add onion and garlic, cook until fragrant and softened, about 5 minutes.

  6. 6

    Add the main ingredients and cook low and slow for best results.

  7. 7

    Season with allspice and scotch bonnet. Taste and adjust seasoning.

  8. 8

    Serve immediately while hot.

  9. 9

    Garnish and serve with traditional rice and peas.

Nutrition (per serving)

218
Calories
18g
Protein
54g
Carbs
21g
Fat

Shop Ingredients

Get authentic ingredients delivered to your door.

Shop Now

Related Recipes