🇩🇴easy

Habichuelas Guisadas

Stewed beans - essential side dish. This authentic Dominican habichuelas guisadas brings traditional flavors to your kitchen. Quick and easy for busy weeknights.

13
Prep (min)
31
Cook (min)
6
Servings
235
Calories

Ingredients

  • beans
  • sofrito
  • squash
  • cilantro
  • sazon
  • 2 cloves garlic, minced
  • 1 medium onion, diced
  • sazon to taste
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  1. 1

    Prepare all ingredients: beans, sofrito, squash. Having everything ready makes cooking smoother.

  2. 2

    Season your main ingredient with salt, pepper, and sazon. Let marinate 15 minutes.

  3. 3

    Heat oil in a large skillet over medium-high heat.

  4. 4

    Sofrito making - this is essential for authentic Dominican flavor.

  5. 5

    Add onion and garlic, cook until fragrant and softened, about 3 minutes.

  6. 6

    Add the main ingredients and cook until done.

  7. 7

    Season with sazon and oregano. Taste and adjust seasoning.

  8. 8

    Serve immediately while hot.

  9. 9

    Garnish and serve with traditional white rice.

Nutrition (per serving)

235
Calories
5g
Protein
22g
Carbs
10g
Fat

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